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Yoga for Teens Card Deck

About the Book

Yoga for Teens Card Deck

Based on the cool, inspiring book and DVD BREATHE: YOGA FOR TEENS, YOGA FOR TEENS CARD DECK brings yoga to a whole new level! Each pose in the deck features full-color photographs with step-by-step instructions, a form checklist, and insightful notes on the breath, focal points and more. The back of each card includes information, from recommended counter poses to meditation prompts to tips for transitioning smoothly to other poses. Mary Kaye Chryssicas’s entertaining and inspiring text will inspire teens to try new poses in their practice and keep peace and focus even during the most difficult and distracting adolescent challenges!

Yoga for Teens Card Deck
by Mary Kaye Chryssicas

  • Publication Date: December 17, 2007
  • Genres: Health/Fitness
  • : 50 pages
  • Publisher: DK CHILDREN
  • ISBN-10: 0756635233
  • ISBN-13: 9780756635237